Seven days of cycling the big island of Savai’i, Samoa, by Debbie and Emma of Fit to Live.  A super worthwhile read of their trip with lots of pics, an

“I used to party with the same dedication as I now train”

Ronel Cook used to “party with the same dedication as I now train”. She took up riding (along with body-building) in 2009 to lose weight, although a wrist injury from

Tiger’s Tips: Family First while Training for the “Pointy End”

To start with, we all know you can’t beat hard work and time to get results. But what happens when time is not on your side and family IS important.

Ally Mackay: Just Out Riding my Bike

Some autumn adventure shots from one of our ambassadors, Ally Mackay, on his RIP 9 RDO.

Photo Essay By James Kirkham: It’s Not All About the Intervals

Racing can be tough. Not only on the body but it can be a very mentally exhausting unless you can approach it with the right attitude.  Intervals day after day,

Nicola Kirkham: “Girls doing Godzone” Training Mission

Nicola Kirkham is a recent addition to the Niner ambassador family in NZ, but no newbie to Niner. A loyal rider of the brand for many years on her AIR